England Throws Camps

ETC was envisaged and founded by a number of coaches that are dedicated to building a better future for shot put, discus, javelin and hammer in the UK.

We are dedicated to developing athletes and coaches from grass roots to world class perfomance in a hollistic, scientific and structured process.

We bring together hundreds of collective years of experience in throwing, performance coaching, development coaching, coach education, scientific research, physical development & strength and conditioning.

What We Do

The Team at ETC provides a number of primary services that are designed to aid coaches and athletes in their development.  These include:

  • From beginner to elite performance technical input.
  • Bio-mechanical assessment and feedback.
  • Planning, preparation and periodisation.
  • General & Specific physical preparation.
  • Psychology of training and competing.
  • Nutrition and fuelling the body for success.

These aspects are all delivered in a combination of residential camps, group tuition, remote video support and 1-2-1 sessions.


May 23rd, 24th, 25th 2020

The Spring throws camp is ideal for preparing for the critical competition period. It builds upon the winter camp and shifts focus to key aspects that are critical for ensuring that the hard work of the winter is realised.

  • 10 Athlete Places Per Event Group  (40 Total)
  • 20 Residential Coach Places

Attend the camp to make the most out of the competitive season.

Our Partners

june 2019 phone 3371
NAC Gold no back ground

Athletes We Sponsor

Part of our mandate is to aid throws athletes outside of central funding by sponsoring them in return for their assistance in educating and inspiring athletes on our camps.

Scott Lincoln

Amelia Strickler

Sophie McKinna

Lewis Byng

Jade Lally