What We Do

The Team at ETC provides a number of primary services that are designed to aid coaches and athletes in their development.  These include:

  • From beginner to elite performance technical input.
  • Bio-mechanical assessment and feedback.
  • Planning, preparation and periodisation.
  • General & Specific physical preparation.
  • Psychology of training and competing.
  • Nutrition and fuelling the body for success.

These aspects are all delivered in a combination of residential camps, group tuition, remote video support and 1-2-1 sessions.


Winter Camp Bookings Now Open, Throws Fest Bookings Open


  1. Throws Fest Bookings Open.  Limited Open places available.
  2. Winter Throws Camp bookings now OPEN.  Limited Places.
  3. Limited Coach places Available for Winter Camp

England Throws Camps

ETC was envisaged and founded by a number of coaches that are dedicated to building a better future for shot put, discus, javelin and hammer in the UK.

We are dedicated to developing athletes and coaches from grass roots to world class performance in a holistic, scientific and structured process.

We bring together hundreds of collective years of experience in throwing, performance coaching, development coaching, coach education, scientific research, physical development & strength and conditioning.

Our Partners


Athletes We Sponsor

Part of our mandate is to aid throws athletes outside of central funding by sponsoring them in return for their assistance in educating and inspiring athletes on our camps.

Taia Tunstall

Lily Carlaw

Katie Head

Phoebe Dowson

Zara Obamakinwa

George Hyde

Nick Percy